Frequently Asked Questions

No. Everyone starts as a white belt, and everyone has a first class. We teach every skill from the beginning, so you can walk in with zero experience.

You arrive a few minutes early, meet an instructor, and join a real class at your child’s level (or yours). There is no sales pitch and no pressure. Afterward we will explain our program, answer your questions, present you with our program options, and you decide if it’s a fit.

Yes. The first class is free, with no contract and no obligation.

Comfortable clothes you can move in. A uniform is not needed for your first class. We’ll go over uniforms if you decide to continue.

Students train barefoot on our mats. Please bring a clean pair of socks or sandals for walking to the restroom if you like.

About 10 minutes early for the first class. That gives us time to say hello and get your child comfortable.

Pick a class time on our free trial page, or Call or text us at 507-782-8511 and we’ll help you.

Little Dragons is for ages 4 to 7, Karate Kids is for ages 8 to teen, and Teens & Adults is for ages 13 and up. Our Family Class welcomes ages 8 through adult so parents and kids can train side by side.

The opposite. Martial arts teaches self-control, respect and when not to fight. Students learn courtesy, discipline and confidence, and they practice using their skills responsibly. Most parents see calmer, more focused kids.

Very often, yes. Small classes mean your child isn’t lost in a crowd, and instructors know every student by name. Shy kids usually warm up quickly, because everyone is learning together and cheering each other on. For very shy children, or children who struggle in social settings, we generally see them watch the first class, and participate during the second. For children with special needs or social anxiety that make group activity very challenging, we can arrange a one on one introduction and lesson, and build a plan to work into regular classes.

It’s a strength. Structured class time gives high-energy kids a place to move, focus and listen. Learning to channel that energy is a big part of what we teach.

Many families find martial arts helpful for focus and confidence. Tell us a little about your child and we’ll talk about how to set them up for success. Call or text us at 507-782-8511.

Parents are encouraged to remain involved in their students journey, so we prefer it if you do! For students ages 7 and under, a parent is required to remain for the duration of class. If you’d like to watch a class before the trial, please call or text us at 507-782-8511 to coordinate. We’re happy to talk through what works best for your child.

Yes. We want you to fully understand what you’re signing up for. How class flows, and how your student interacts with the team.

Yes. Our Family Class welcomes ages 8 through adult, and our Teens & Adults classes are open to beginners. Training together is a great family activity.

It builds focus, respect, goal-setting and resilience, on top of fitness. Students earn belts one step at a time, so they learn that effort leads to progress.

We recommend two days a week. That’s the sweet spot for steady progress without burning out.

Class lengths vary by program, but are generally 30 or 45 min sessions. Call or text us at 507-782-8511 or check the schedule when you book and we’ll point you to the right class.

Small. Most classes are under 10 students. Small class size is one of the things we’re proudest of, because it means more individual attention for every student.

Everyone starts as a white belt and moves up through colored belts as they learn and practice. Students are invited to test when they’re ready, and belt promotions are celebrated with the whole class.

It depends on the student and how consistently they train. Black belt is a multi-year journey, and the progress along the way is what matters. We celebrate every step.

Safety comes first. Classes are small and closely supervised, techniques are taught step by step, and students use protective gear when they practice partner drills. Instructors keep contact controlled and age-appropriate.

That happens, and it’s fine. We encourage you to make up the missed class by attending another session the same week.

Our students can compete in tournaments and testing events when they’re ready, but it’s always optional. Many students just train for fitness, confidence and fun.

Month-to-month memberships start at $99, billed as $49.50 every two weeks. Call or text us at 507-782-8511 for details on the program that fits your family.

No long-term contract is required. 1 Year and Month-to-month plans are available, so you can stay as long as it works for you.

Yes. You can hold a membership for up to 90 days once a year.

Please call or text us at 507-782-8511 and we’ll go over family options.

We’ll go over any uniform and belt-testing costs with you before you decide, so there are no surprises. Call or text us at 507-782-8511 if you’d like to ask now.

Yes. You go at your own pace. Many adult students start with little fitness or flexibility, and they build strength, stamina and confidence over time.

No. We have students of all ages. Our Teens & Adults program welcomes beginners and experienced martial artists alike.

Yes. Classes build cardio, strength, balance and flexibility, and most people find it more fun than a gym.

Not unless and until you’re ready. You learn skills step by step, and partner work is introduced gradually with protective gear.